Dad's - Our Favorite Meatloaf
85 mins (prep 25, cooking 60)
13 ingredients
8 servings
A slight variation on Tyler Florence's "Dad's Meatloaf." After my sister raved about it, I tried my hand at it and it was a hit. This is a healthier version with less fat and one less egg yolk.

Categories:  ground-beef , beef , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , low-calorie , easy , main-dish , pork , meat , veal ,
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Serving Size (19.81 g)
Servings 8
Amount per Serving
Calories 50.24 Calories from Fat 33.57
% Daily Value *
Total Fat 3.73g 45.89%
Saturated Fat 0.52g 20.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 128.83mg 42.94%
Total Carbohydrate 4.09g 10.91%
Dietary Fiber 0.07 g 2.12%
Sugars 3.09 g %
Protein 0.25g 3.98%
Vitamin A 72.82IU% Vitamin C 0.93mg%
Calcium 4.34mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, ground veal, ground lean pork, dried parsley, large