Dal Bukhaari


Food.com
60 mins (cooking 60)
9 ingredients
6 servings
Dal Bukhari, a black-lentil specialty of (Awadh) northwest India. Traditionally this dal was made by black urad being simmered overnight on a slow fire in a "bhatti" combined with fresh tomatoes and some spices and finished off with fresh cream and white butter.

Categories:  <-60-mins , lentil , beans , vegetarian , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (54.37 g)
Servings 6
Amount per Serving
Calories 107.31 Calories from Fat 76.32
% Daily Value *
Total Fat 8.48g 78.23%
Saturated Fat 5.18g 155.37%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 137.68mg 34.42%
Total Carbohydrate 7.96g 15.93%
Dietary Fiber 1.88 g 45.17%
Sugars 5.02 g %
Protein 1.74g 20.94%
Vitamin A 1050.02IU% Vitamin C 7.35mg%
Calcium 19.89mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
urad dal, fresh cream
 

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