Dal - Lentils With Curry

30 mins (prep 10, cooking 20)
10 ingredients
6-8 servings
A filling and flavourful side dish with an easy ingredient list...I love it. Keeps well, reheats well.

Categories:  lentil , side-dish , <-30-mins , lunch~snacks , beans , vegetarian , time-to-make , asian ,
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Serving Size (179.17 g)
Servings 6
Amount per Serving
Calories 119.11 Calories from Fat 47.07
% Daily Value *
Total Fat 5.23g 48.25%
Saturated Fat 0.76g 22.65%
Trans Fat 0.06g %
Cholesterol 4.8mg 9.6%
Sodium 251.46mg 62.86%
Total Carbohydrate 13.09g 26.19%
Dietary Fiber 2.42 g 58.02%
Sugars 3.37 g %
Protein 6.69g 80.24%
Vitamin A 582.12IU% Vitamin C 56.8mg%
Calcium 143.69mg% Iron 5.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red lentils, large