Dal Makhani ( Jain Recipe )


Tarla Dalal
35 mins (prep 15, cooking 20)
15 ingredients
makes 4 servings
The world famous Dal Makhani now in a Jain style.

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Ingredients

Nutrition

Serving Size (26.97 g)
Servings 4
Amount per Serving
Calories 118.48 Calories from Fat 113.4
% Daily Value *
Total Fat 12.6g 77.55%
Saturated Fat 7.69g 153.87%
Trans Fat 0.49g %
Cholesterol 31.8mg 42.4%
Sodium 131.74mg 21.96%
Total Carbohydrate 2.17g 2.89%
Dietary Fiber 1.08 g 17.32%
Sugars 0.19 g %
Protein 0.69g 5.48%
Vitamin A 1086.8IU% Vitamin C 2.11mg%
Calcium 31.7mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turmeric powder, dried, fresh tomato, fresh cream, chopped
 

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