Dalmatian Chicken Risotto


Food.com
55 mins (prep 15, cooking 40)
14 ingredients
4 servings
This is light meal but at the same time it can be full lunch or dinner. Serving small portions it can be an appetizer. This is the recipe from my neighbor from Dalmacia, “nona Lukrica”.

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , chicken-breast , rice , poultry , brunch , appetizer , low-in... , time-to-make , chicken , low-cholesterol , lunch~snacks , european , presentation , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (452.49 g)
Servings 4
Amount per Serving
Calories 720.47 Calories from Fat 211.41
% Daily Value *
Total Fat 23.49g 144.53%
Saturated Fat 4.94g 98.8%
Trans Fat 0.01g %
Cholesterol 67.62mg 90.17%
Sodium 1749.89mg 291.65%
Total Carbohydrate 86.83g 115.77%
Dietary Fiber 4.6 g 73.6%
Sugars 3.93 g %
Protein 39.13g 313.0%
Vitamin A 147.6IU% Vitamin C 1.78mg%
Calcium 307.19mg% Iron 4.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, dry basil, dry, fresh parsley leaves
 

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