Dalmatian Fried Calamari


Food.com
50 mins (prep 30, cooking 20)
5 ingredients
3 servings
This is a simple meal, easy to make. The only problem might be that when you fry the calamari oil will sprinkle around kitchen and can hurt you, so use some kind of protection.

Categories:  <-60-mins , served-hot , seasonal , equipment , no-shell-fish , spring , squid , time-to-make , 5-ingredients-or-less , european , weeknight , easy , presentation , main-dish , summer ,
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Ingredients

Nutrition

Serving Size (471.67 g)
Servings 3
Amount per Serving
Calories 1997.33 Calories from Fat 1547.37
% Daily Value *
Total Fat 171.93g 793.51%
Saturated Fat 20.45g 306.74%
Trans Fat 0.0 %
Cholesterol 466.0mg 466.0%
Sodium 2027.9mg 253.49%
Total Carbohydrate 78.13g 78.13%
Dietary Fiber 10.7 g 128.4%
Sugars 0.41 g %
Protein 44.37g 266.22%
Vitamin A 75.0IU% Vitamin C 9.4mg%
Calcium 99.2mg% Iron 4.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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