Dan's Lemon, Onion and Garlic Chicken


Food.com
60 mins (prep 45, cooking 15)
11 ingredients
2 servings
Lemon flavored chicken with with a hint of onion and garlic. Mmmm!!!

Categories:  <-60-mins , chicken , for-1-or-2 , chicken-breast , poultry , meat , number-of-servings , equipment , low-carb , barbecue , low-in... , low-sodium , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (108.19 g)
Servings 2
Amount per Serving
Calories 268.38 Calories from Fat 242.1
% Daily Value *
Total Fat 26.9g 82.78%
Saturated Fat 9.68g 96.77%
Trans Fat 0.48g %
Cholesterol 31.79mg 21.2%
Sodium 679.82mg 56.65%
Total Carbohydrate 7.58g 5.05%
Dietary Fiber 1.14 g 9.1%
Sugars 2.92 g %
Protein 1.02g 4.1%
Vitamin A 377.0IU% Vitamin C 11.07mg%
Calcium 24.53mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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