Dana's Spanish Rice


Food.com
55 mins (prep 10, cooking 45)
8 ingredients
12 servings
My friend Courtney gave me this recipe - it's great with chicken enchiladas. Her in-laws used to own a Mexican restaurant and this was their recipe for rice. Delicious!

Categories:  <-60-mins , pasta,-rice-and-grains , rice , 3-steps-or-less , low-sat.-fat , long-grain-rice , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , easy , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (108.75 g)
Servings 12
Amount per Serving
Calories 177.43 Calories from Fat 107.91
% Daily Value *
Total Fat 11.99g 221.26%
Saturated Fat 4.58g 275.06%
Trans Fat 0.0g %
Cholesterol 39.63mg 158.52%
Sodium 753.74mg 376.87%
Total Carbohydrate 3.97g 15.87%
Dietary Fiber 0.9 g 43.22%
Sugars 0.05 g %
Protein 13.77g 330.46%
Vitamin A 26.51IU% Vitamin C 0.73mg%
Calcium 21.22mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long-grain white rice, diced tomatoes
 

Comments