Danish Lima Beans


Food.com
25 mins (prep 5, cooking 20)
5 ingredients
4-6 servings
I use frozen baby limas. They have a light bleu cheese flavor with a crunchy topping.

Categories:  side-dish , comfort-food , taste~mood , romantic , equipment , cheese , low-in... , low-sodium , eggs~dairy , time-to-make , low-fat , low-cholesterol , <-30-mins , european , easy , beans , danish , healthy , vegetarian , healthy-2 , stove-top , scandinavian ,
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Ingredients

Nutrition

Serving Size (12.99 g)
Servings 4
Amount per Serving
Calories 42.32 Calories from Fat 17.28
% Daily Value *
Total Fat 1.92g 11.83%
Saturated Fat 0.58g 11.57%
Trans Fat 0.0 %
Cholesterol 5.18mg 6.9%
Sodium 56.21mg 9.37%
Total Carbohydrate 3.69g 4.92%
Dietary Fiber 0.0 g 0.0%
Sugars 3.67 g %
Protein 2.59g 20.71%
Vitamin A 79.25IU% Vitamin C 0.43mg%
Calcium 89.35mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen baby lima beans, crumbled blue cheese, fresh white breadcrumbs
 

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