Danish Meatballs in Curry Sauce (Boller I Karry)


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
4 servings
This is a very traditional dish in Denmark. Don't let the list of ingredients scare you away, the dish goes together quite smoothly and quickly. I have opted for a mix of pork/turkey in the meatballs whereas the original recipe calls for pork only. In Denmark the ground pork is very lean (9-12% fat) but the fat is much higher in Canada, and the meatballs would be too greasy with only pork. However, if you can get lean (12%) ground pork you should use that only. I sometimes even make a mix of 1/3 each of ground pork, turkey and beef which works well, I make a big batch and freeze the rest of the meatballs. The dish is served over rice with a number of toppings that you add at the table (rasins, bananas, shredded coconut, diced cucumber - I personally never serve it with the toppings, but it is noted in the original recipe.

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (296.09 g)
Servings 4
Amount per Serving
Calories 268.28 Calories from Fat 44.01
% Daily Value *
Total Fat 4.89g 30.11%
Saturated Fat 2.9g 57.96%
Trans Fat 0.12g %
Cholesterol 25.4mg 33.86%
Sodium 608.47mg 101.41%
Total Carbohydrate 43.61g 58.15%
Dietary Fiber 3.23 g 51.66%
Sugars 18.05 g %
Protein 13.26g 106.06%
Vitamin A 168.98IU% Vitamin C 7.62mg%
Calcium 342.57mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lean pork, lean ground turkey, coarse salt, small apple, meatballs
 

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