Danish Pumpernickel Rye Bread

195 mins (prep 30, cooking 165)
9 ingredients
2 servings
A staple in Denmark - wonderfully dense and dark. Slice thinly and use for open-faced sandwiches.

Categories:  breads , <-4-hours , yeast-breads , time-to-make ,
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Serving Size (1465.4 g)
Servings 2
Amount per Serving
Calories 2878.08 Calories from Fat 68.31
% Daily Value *
Total Fat 7.59g 23.34%
Saturated Fat 1.15g 11.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8669.56mg 722.46%
Total Carbohydrate 610.04g 406.69%
Dietary Fiber 29.63 g 237.08%
Sugars 65.47 g %
Protein 74.08g 296.33%
Vitamin A 9.3IU% Vitamin C 0.0mg%
Calcium 313.07mg% Iron 35.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
instant yeast, flax seed meal, rye flour