Danish Sourdough Pumpernickel


Food.com
630 mins (prep 600, cooking 30)
12 ingredients
10 servings
Adopted in the Great RecipeZaar Adoption of 2005. Hope to make and update soon.

Categories:  weeknight , oven , breads , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.21 g)
Servings 10
Amount per Serving
Calories 173.46 Calories from Fat 46.44
% Daily Value *
Total Fat 5.16g 79.46%
Saturated Fat 1.39g 69.32%
Trans Fat 0.58g %
Cholesterol 0.0mg 0.0%
Sodium 623.09mg 259.62%
Total Carbohydrate 28.88g 96.26%
Dietary Fiber 1.64 g 65.6%
Sugars 13.84 g %
Protein 3.75g 74.92%
Vitamin A 0.0IU% Vitamin C 0.64mg%
Calcium 93.17mg% Iron 2.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
caraway seeds, rye flour, strong black coffee, evaporated skim milk, unbleached flour
 

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