Dark Chocolate Fridge Squares


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
12 servings
A very simple recipe that's easily adapted to whatever you have in the cupboard. I am driven crazy on a regular basis, being pestered to make these...so be warned!

Categories:  beginner-cook , quick , equipment , south-west-pacific , food-gift , <-30-mins , served-cold , easy , american , inexpensive , vegetarian , cookie-and-brownie , dessert , north-american , comfort-food , taste~mood , brown-bag , refrigerator , bar-cookie , time-to-make , chocolate , sweet , european , presentation , to-go... ,
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Ingredients

Nutrition

Serving Size (56.18 g)
Servings 12
Amount per Serving
Calories 313.42 Calories from Fat 213.12
% Daily Value *
Total Fat 23.68g 437.1%
Saturated Fat 12.26g 735.32%
Trans Fat 0.49g %
Cholesterol 32.56mg 130.22%
Sodium 277.4mg 138.7%
Total Carbohydrate 23.3g 93.19%
Dietary Fiber 2.27 g 108.75%
Sugars 12.57 g %
Protein 2.73g 65.49%
Vitamin A 368.34IU% Vitamin C 0.09mg%
Calcium 44.24mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
golden syrup, dark rum, toasted rice cereal, chopped, glace cherries, white chocolate
 

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