Dark Chocolate Mousse


food network
80 mins (prep 20, cooking 60)
8 ingredients
5 servings


Categories:  low-fat , low-calorie , chocolate , puree , american , for-a-family , healthy , saucepan , simmer , dessert ,
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Ingredients

Nutrition

Serving Size (44.52 g)
Servings 5
Amount per Serving
Calories 112.22 Calories from Fat 62.37
% Daily Value *
Total Fat 6.93g 53.3%
Saturated Fat 4.43g 110.64%
Trans Fat 0.04g %
Cholesterol 16.21mg 27.01%
Sodium 149.77mg 31.2%
Total Carbohydrate 13.61g 22.69%
Dietary Fiber 0.68 g 13.61%
Sugars 11.05 g %
Protein 0.75g 7.55%
Vitamin A 175.77IU% Vitamin C 0.07mg%
Calcium 25.33mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder, plus, shaved chocolate
 

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