Dark Rye Bread

245 mins (prep 200, cooking 45)
16 ingredients
makes 18 to 20 loaf

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Serving Size (35.86 g)
Servings 18
Amount per Serving
Calories 62.67 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 7.72%
Saturated Fat 0.03g 2.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 195.94mg 146.96%
Total Carbohydrate 13.34g 80.04%
Dietary Fiber 0.74 g 53.4%
Sugars 2.3 g %
Protein 1.62g 58.28%
Vitamin A 3.45IU% Vitamin C 0.2mg%
Calcium 15.11mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
instant coffee powder, margarine or butter, unsweetened baking chocolate, rye flour, whole egg, white