Darrell's Crock Pot Meatloaf


Food.com
495 mins (prep 15, cooking 480)
12 ingredients
4 servings
For the man in the house.

Categories:  crock-pot , onions , peppers , ground-beef , beef , equipment , low-in... , time-to-make , low-fat , low-calorie , easy , main-dish , meat , healthy , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (28.97 g)
Servings 4
Amount per Serving
Calories 46.5 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 2.87%
Saturated Fat 0.28g 5.58%
Trans Fat 0.0g %
Cholesterol 5.18mg 6.9%
Sodium 754.28mg 125.71%
Total Carbohydrate 7.77g 10.35%
Dietary Fiber 0.13 g 2.0%
Sugars 6.89 g %
Protein 2.79g 22.32%
Vitamin A 88.98IU% Vitamin C 1.1mg%
Calcium 92.34mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green peppers, lean ground beef, medium carrots, small red potatoes
 

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