Darvish Salmon


Food.com
27 mins (prep 15, cooking 12)
10 ingredients
4 servings
A light casserole, ideal for a luncheon.Tuna can be substituted for salmon.

Categories:  <-30-mins , easy , main-dish , shellfish , fish , taste~mood , inexpensive , microwave , salmon , equipment , saltwater-fish , savory , time-to-make ,
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Ingredients

Nutrition

Serving Size (300.75 g)
Servings 4
Amount per Serving
Calories 1563.3 Calories from Fat 1163.52
% Daily Value *
Total Fat 129.28g 795.55%
Saturated Fat 30.22g 604.41%
Trans Fat 0.56g %
Cholesterol 574.69mg 766.25%
Sodium 1237.26mg 206.21%
Total Carbohydrate 71.67g 95.56%
Dietary Fiber 1.61 g 25.73%
Sugars 32.11 g %
Protein 27.2g 217.6%
Vitamin A 523.68IU% Vitamin C 3.49mg%
Calcium 797.38mg% Iron 3.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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