Date and apple bread


SparkRecipes
70 mins (prep 20, cooking 50)
14 ingredients
20 servings
Moist and tasty!

Categories:  snacks ,
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Ingredients

Nutrition

Serving Size (54.07 g)
Servings 20
Amount per Serving
Calories 146.62 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 5.43%
Saturated Fat 0.04g 3.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 149.07mg 124.22%
Total Carbohydrate 35.12g 234.13%
Dietary Fiber 1.16 g 92.6%
Sugars 16.49 g %
Protein 2.5g 99.92%
Vitamin A 19.03IU% Vitamin C 0.22mg%
Calcium 60.36mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced, melted butter, diced apples
 

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