Date and Banana Squares
45 mins (prep 10, cooking 35)
9 ingredients
15 servings
This is a delicious and unusual dessert using two of my favourite ingredients! The original recipe calls for 250ml sugar but I find that is too sweet for my tastes. Feel free to change the quantity back if you prefer something sweeter.

Categories:  <-60-mins , fruit , african , south-african , bananas , tropical-fruits , time-to-make , dessert ,
Share on Newzsocial



Serving Size (84.07 g)
Servings 15
Amount per Serving
Calories 339.52 Calories from Fat 129.42
% Daily Value *
Total Fat 14.38g 331.86%
Saturated Fat 8.71g 652.94%
Trans Fat 0.55g %
Cholesterol 35.83mg 179.17%
Sodium 178.85mg 111.78%
Total Carbohydrate 52.28g 261.39%
Dietary Fiber 4.86 g 291.7%
Sugars 26.53 g %
Protein 4.86g 145.8%
Vitamin A 445.32IU% Vitamin C 0.01mg%
Calcium 68.67mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch salt, melted butter