Date and Ginger Oat Cookies


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
12 servings
Popular cookie that is adaptable to different tastes, have used diced apricots instead of dates, and have also made this into bars, pressing the lot into a tray and cutting into bars when almost cold.

Categories:  <-30-mins , hand-formed-cookies , comfort-food , taste~mood , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (106.79 g)
Servings 12
Amount per Serving
Calories 385.08 Calories from Fat 119.25
% Daily Value *
Total Fat 13.25g 244.65%
Saturated Fat 8.69g 521.27%
Trans Fat 0.34g %
Cholesterol 22.4mg 89.58%
Sodium 211.95mg 105.97%
Total Carbohydrate 65.24g 260.97%
Dietary Fiber 2.7 g 129.66%
Sugars 40.06 g %
Protein 4.13g 99.04%
Vitamin A 292.85IU% Vitamin C 0.0mg%
Calcium 36.24mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, golden syrup
 

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