Date and Muesli Slice
35 mins (prep 10, cooking 25)
14 ingredients
12 servings
Lemon-flavored icing tops these scrumptious, low-fat muesli bars. They make the perfect mid-morning pick-me-up with a cup of coffee. From The Big Bean Cookbook.

Categories:  <-60-mins , low-sat.-fat , low-sodium , low-in... , time-to-make , swiss , low-protein , low-fat , low-cholesterol , european , cakes , healthy , healthy-2 , dessert ,
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Serving Size (48.36 g)
Servings 12
Amount per Serving
Calories 173.31 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 3.71%
Saturated Fat 0.03g 1.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 125.17mg 62.58%
Total Carbohydrate 42.48g 169.9%
Dietary Fiber 0.34 g 16.39%
Sugars 34.02 g %
Protein 1.08g 26.03%
Vitamin A 1.11IU% Vitamin C 0.03mg%
Calcium 39.16mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, dried dates, roasted sunflower seeds, low-fat yogurt, natural, toasted pumpkin seeds