Date and Nut Bread
80 mins (prep 20, cooking 60)
10 ingredients
1 servings
This is lovely toasted and buttered.

Categories:  quick-breads , fruit , high-in... , healthy , nuts , breads , <-4-hours , vegetarian , high-calcium , time-to-make ,
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Serving Size (457.2 g)
Servings 1
Amount per Serving
Calories 1603.76 Calories from Fat 320.04
% Daily Value *
Total Fat 35.56g 54.7%
Saturated Fat 19.8g 99.01%
Trans Fat 0.93g %
Cholesterol 142.54mg 47.51%
Sodium 4655.35mg 193.97%
Total Carbohydrate 267.38g 89.13%
Dietary Fiber 24.3 g 97.18%
Sugars 101.26 g %
Protein 70.76g 141.52%
Vitamin A 935.82IU% Vitamin C 6.74mg%
Calcium 2412.2mg% Iron 12.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
soft brown sugar, chopped dates, chopped walnuts