Date and Pecan Slice (Can Be Gluten-Free)
50 mins (prep 20, cooking 30)
10 ingredients
24 servings
A quick and easy slice to make that is great for morning or afternoon tea. Replace the regular flour with a blended gluten-free self-raising flour and use a gf icing sugar to make this slice suitable for a gluten-free diet. Recipe uses metric cup and spoon measurements

Categories:  <-60-mins , australian , taste~mood , free-of... , bar-cookie , time-to-make , sweet , cakes , gluten-free , number-of-servings , inexpensive , to-go... , from-scratch , cookie-and-brownie , dessert , for-large-groups ,
Share on Newzsocial



Serving Size (41.95 g)
Servings 24
Amount per Serving
Calories 188.85 Calories from Fat 84.42
% Daily Value *
Total Fat 9.38g 346.33%
Saturated Fat 4.19g 503.13%
Trans Fat 0.2g %
Cholesterol 12.99mg 103.92%
Sodium 41.08mg 41.08%
Total Carbohydrate 26.67g 213.4%
Dietary Fiber 1.02 g 98.09%
Sugars 22.17 g %
Protein 1.23g 58.84%
Vitamin A 154.27IU% Vitamin C 0.53mg%
Calcium 7.07mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
blended, dried dates, golden syrup