Date and Walnut Spread


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
0.75 servings
The holiday season is upon us. Time to make those homemade gifts of quick breads, muffins and bagels. What better than to include a container of your specially made spread to a bread basket. This is super quick and can be ready in 5 minutes.

Categories:  <-15-mins , food-gift , easy , 3-steps-or-less , spreads , quick , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (146.24 g)
Servings 0.75
Amount per Serving
Calories 752.39 Calories from Fat 464.31
% Daily Value *
Total Fat 51.59g 59.52%
Saturated Fat 4.93g 18.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.04mg 0.09%
Total Carbohydrate 71.47g 17.87%
Dietary Fiber 6.29 g 18.86%
Sugars 60.07 g %
Protein 12.11g 18.16%
Vitamin A 21.26IU% Vitamin C 1.12mg%
Calcium 95.98mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
neufchatel cheese, pitted dates
 

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