Date Bran Cake


Food.com
85 mins (prep 15, cooking 70)
11 ingredients
12 servings
High fiber that tastes great!!Serve with a little icecream or Diet topping from the high Fiber Cookbook for diabetics by Mabel Cavaiani, R.D.

Categories:  north-american , brown-bag , equipment , <-4-hours , diabetic , time-to-make , british-columbian , weeknight , easy , kid-friendly , cakes , oven , canadian , inexpensive , breads , to-go... , dessert ,
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Ingredients

Nutrition

Serving Size (38.25 g)
Servings 12
Amount per Serving
Calories 96.22 Calories from Fat 60.03
% Daily Value *
Total Fat 6.67g 123.22%
Saturated Fat 0.5g 30.26%
Trans Fat 0.17g %
Cholesterol 0.0mg 0.0%
Sodium 243.41mg 121.7%
Total Carbohydrate 8.06g 32.22%
Dietary Fiber 0.28 g 13.54%
Sugars 0.03 g %
Protein 1.08g 25.83%
Vitamin A 0.21IU% Vitamin C 0.0mg%
Calcium 24.74mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark molasses, packed brown sugar, finely chopped dates
 

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