Date Crumble Bars
60 mins (prep 10, cooking 50)
6 ingredients
12 servings
This recipe was found in the 2008 cookbook, Fruit!

Categories:  <-60-mins , fruit , vegetarian , bar-cookie , eggs~dairy , cookie-and-brownie , time-to-make , dessert ,
Share on Newzsocial



Serving Size (79.2 g)
Servings 12
Amount per Serving
Calories 285.48 Calories from Fat 119.88
% Daily Value *
Total Fat 13.32g 245.92%
Saturated Fat 7.78g 466.96%
Trans Fat 0.48g %
Cholesterol 31.79mg 127.17%
Sodium 83.65mg 41.83%
Total Carbohydrate 40.9g 163.61%
Dietary Fiber 4.39 g 210.96%
Sugars 21.04 g %
Protein 4.52g 108.37%
Vitamin A 414.96IU% Vitamin C 0.0mg%
Calcium 44.34mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, light brown sugar