Date Loaf


Food.com
110 mins (prep 65, cooking 45)
11 ingredients
1 servings
This recipe is from the Edmonds Cook Book. My kids love this, especially as an after school snack with a glass of milk. It has a lovely rich caramel flavour. I make mine without the walnuts and it's still great. Prep time includes 1 hour for soaking dates in boiling water.

Categories:  quick-breads , fruit , low-sat.-fat , comfort-food , taste~mood , equipment , <-4-hours , low-in... , time-to-make , low-fat , food-gift , weeknight , easy , kid-friendly , cakes , oven , number-of-servings , inexpensive , breads , healthy , vegetarian , to-go... , dessert , picnic ,
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Ingredients

Nutrition

Serving Size (507.84 g)
Servings 1
Amount per Serving
Calories 1823.56 Calories from Fat 162.0
% Daily Value *
Total Fat 18.0g 27.69%
Saturated Fat 8.63g 43.15%
Trans Fat 0.48g %
Cholesterol 31.8mg 10.6%
Sodium 1912.31mg 79.68%
Total Carbohydrate 406.09g 135.36%
Dietary Fiber 25.69 g 102.76%
Sugars 230.54 g %
Protein 32.11g 64.23%
Vitamin A 391.2IU% Vitamin C 0.0mg%
Calcium 551.82mg% Iron 10.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped dates, boiling water, chopped walnuts, vanilla essence, baking, plain
 

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