Date Muffins Recipe


Taste of Home
2515 mins (prep 25, cooking 15)
10 ingredients
8 servings


Categories:  diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (38.62 g)
Servings 8
Amount per Serving
Calories 179.82 Calories from Fat 67.95
% Daily Value *
Total Fat 7.55g 92.87%
Saturated Fat 1.87g 74.86%
Trans Fat 0.97g %
Cholesterol 0.0mg 0.0%
Sodium 109.9mg 36.63%
Total Carbohydrate 26.85g 71.61%
Dietary Fiber 0.47 g 14.9%
Sugars 14.8 g %
Protein 1.62g 25.88%
Vitamin A 0.55IU% Vitamin C 0.0mg%
Calcium 20.27mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped dates, boiling water, chopped walnuts
 

Comments