Date Nut Balls or Pie Crust!


Food.com
10 mins (prep 10)
5 ingredients
3 servings
Roll into balls or make into a pie crust! Recipe courtesy of Everyday Wholesome Eating...in the Raw by Kim Wilson.

Categories:  <-15-mins , fruit , hand-formed-cookies , north-american , quick , nuts , crusts~pastry-dough , time-to-make , novelty , 5-ingredients-or-less , celebrity , weeknight , easy , american , southern-u.s. , vegetarian , pies-and-tarts , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (265.26 g)
Servings 3
Amount per Serving
Calories 1366.66 Calories from Fat 975.15
% Daily Value *
Total Fat 108.35g 500.06%
Saturated Fat 9.71g 145.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.9mg 0.74%
Total Carbohydrate 104.45g 104.45%
Dietary Fiber 18.26 g 219.07%
Sugars 80.83 g %
Protein 20.8g 124.79%
Vitamin A 177.45IU% Vitamin C 2.03mg%
Calcium 184.67mg% Iron 5.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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