Date Nut Bars
35 mins (prep 10, cooking 25)
12 ingredients
24 servings
FAMILY FAVORITE! Dates are our favorite fruit to put in bars and combined with nuts give a "just right" flavor. I have been making these bars for over 30 years and we have them all year. The powdered sugar topping is a must for enhanced flavor. Great with coffee!

Categories:  <-60-mins , time-to-make ,
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Serving Size (37.68 g)
Servings 24
Amount per Serving
Calories 169.97 Calories from Fat 83.16
% Daily Value *
Total Fat 9.24g 341.03%
Saturated Fat 1.9g 227.68%
Trans Fat 0.08g %
Cholesterol 5.3mg 42.39%
Sodium 72.28mg 72.28%
Total Carbohydrate 22.65g 181.24%
Dietary Fiber 2.17 g 208.63%
Sugars 17.13 g %
Protein 1.77g 84.83%
Vitamin A 82.41IU% Vitamin C 0.11mg%
Calcium 19.01mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4