Date-Nut Meringues


Food.com
90 mins (prep 30, cooking 60)
6 ingredients
42 servings
From Sunset "Cookies" (1985). I personally cook meringues on parchment paper rather than the recommended greased cooking sheet. The dates make chewy meringue.

Categories:  north-american , low-sat.-fat , <-4-hours , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , very-low-carbs , low-protein , low-cholesterol , low-calorie , number-of-servings , drop-cookies , cookie-and-brownie , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (14.13 g)
Servings 42
Amount per Serving
Calories 63.35 Calories from Fat 33.12
% Daily Value *
Total Fat 3.68g 237.91%
Saturated Fat 0.35g 72.47%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.2mg 0.35%
Total Carbohydrate 7.81g 109.36%
Dietary Fiber 0.75 g 126.82%
Sugars 6.7 g %
Protein 0.96g 80.63%
Vitamin A 9.52IU% Vitamin C 0.07mg%
Calcium 9.15mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt, rum extract
 

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