Date & Orange Scones


Food.com
40 mins (prep 20, cooking 20)
7 ingredients
16 servings
from Donna Hay

Categories:  <-60-mins , food-gift , easy , kid-friendly , inexpensive , healthy , breads , brunch , low-in... , low-sodium , from-scratch , time-to-make ,
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Ingredients

  • 3 cups self raising flour
  • 1/2 cup sugar
  • 1 tablespoon grated orange rind
  • 75 g cold butter, chopped
  • 1 cup dates, pitted and chopped
  • 1 cup milk, plus extra for brushing
  • raw sugar, for sprinkling

Nutrition

Serving Size (56.93 g)
Servings 16
Amount per Serving
Calories 175.1 Calories from Fat 9.18
% Daily Value *
Total Fat 1.02g 25.06%
Saturated Fat 0.37g 29.33%
Trans Fat 0.0 %
Cholesterol 5.18mg 27.6%
Sodium 39.45mg 26.3%
Total Carbohydrate 38.35g 204.52%
Dietary Fiber 3.4 g 217.49%
Sugars 20.98 g %
Protein 5.81g 186.0%
Vitamin A 37.18IU% Vitamin C 0.43mg%
Calcium 105.99mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated orange rind, cold butter
 

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