Date Pineapple Breakfast Muffins


Food.com
30 mins (prep 10, cooking 20)
17 ingredients
24 servings
full of a sweet date flavor.VERY moist too! This will remind you of old time cookies and cakes from the past.

Categories:  quick-breads , pasta,-rice-and-grains , fruit , midwestern-u.s. , north-american , low-sat.-fat , comfort-food , taste~mood , brunch , low-in... , oamc~freezer~make-ahead , time-to-make , muffins , toddler-friendly , <-30-mins , kid-friendly , american , number-of-servings , inexpensive , breads , healthy , for-large-groups ,
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Ingredients

Nutrition

Serving Size (44.87 g)
Servings 24
Amount per Serving
Calories 193.79 Calories from Fat 80.28
% Daily Value *
Total Fat 8.92g 329.47%
Saturated Fat 0.75g 89.59%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 228.15mg 228.15%
Total Carbohydrate 27.94g 223.55%
Dietary Fiber 1.74 g 166.59%
Sugars 12.13 g %
Protein 2.85g 136.96%
Vitamin A 3.4IU% Vitamin C 0.14mg%
Calcium 26.15mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, apple butter, dried dates
 

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