Date Pudding


Food.com
60 mins (prep 10, cooking 50)
10 ingredients
9-12 servings
This is a recipe from Sue Eberly of PA and is sure to please.

Categories:  <-60-mins , fruit , kosher , nuts , equipment , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , oven , healthy , healthy-2 , stove-top , dessert ,
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Ingredients

Nutrition

Serving Size (49.4 g)
Servings 9
Amount per Serving
Calories 83.46 Calories from Fat 18.45
% Daily Value *
Total Fat 2.05g 28.41%
Saturated Fat 1.14g 51.36%
Trans Fat 0.05g %
Cholesterol 8.13mg 24.4%
Sodium 154.71mg 58.02%
Total Carbohydrate 13.15g 39.44%
Dietary Fiber 1.43 g 51.43%
Sugars 3.32 g %
Protein 4.06g 73.12%
Vitamin A 53.93IU% Vitamin C 0.38mg%
Calcium 144.72mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed dark brown sugar, pinch salt, chopped dates, chopped walnuts
 

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