Date Raisin Squares - Microwave


Food.com
43 mins (prep 10, cooking 33)
10 ingredients
25 servings
As good as any baked in the oven and quicker.

Categories:  <-60-mins , seasonal , microwave , equipment , pacific-northwest , potluck , spring , food-gift , lunch~snacks , kid-friendly , american , heirloom~historical , number-of-servings , dessert , pasta,-rice-and-grains , fruit , north-american , comfort-food , taste~mood , brown-bag , finger-food , low-sodium , low-in... , time-to-make , holiday , winter , presentation , grains , cakes , fall , canadian , healthy , summer , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (48.96 g)
Servings 25
Amount per Serving
Calories 128.24 Calories from Fat 39.33
% Daily Value *
Total Fat 4.37g 168.01%
Saturated Fat 2.5g 312.54%
Trans Fat 0.16g %
Cholesterol 10.17mg 84.78%
Sodium 103.67mg 107.99%
Total Carbohydrate 22.12g 184.33%
Dietary Fiber 1.65 g 165.3%
Sugars 12.91 g %
Protein 1.86g 93.11%
Vitamin A 139.58IU% Vitamin C 0.57mg%
Calcium 27.16mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lightly packed brown sugar
 

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