Dates and Walnuts in a Loaf


Food.com
65 mins (prep 5, cooking 60)
9 ingredients
10 servings
Here's a homey, hearty loaf! My mom called it bread, but I like to think of it as a cake! I prefer using 'Fancy Medjool Dates.'

Categories:  fruit , pitted-fruits , nuts , breads , <-4-hours , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (105.88 g)
Servings 10
Amount per Serving
Calories 433.52 Calories from Fat 163.8
% Daily Value *
Total Fat 18.2g 280.06%
Saturated Fat 7.21g 360.64%
Trans Fat 0.39g %
Cholesterol 32.58mg 108.59%
Sodium 230.64mg 96.1%
Total Carbohydrate 63.24g 210.8%
Dietary Fiber 3.75 g 149.91%
Sugars 39.88 g %
Protein 8.65g 173.03%
Vitamin A 367.31IU% Vitamin C 0.74mg%
Calcium 189.68mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg
 

Comments