Daube a la Provencale

food network
635 mins (prep 15, cooking 260)
20 ingredients
4 servings

Categories:  dinner , stew , main-dish , beef , macaroni-and-cheese , vegetables , simmer ,
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Serving Size (222.99 g)
Servings 4
Amount per Serving
Calories 490.53 Calories from Fat 135.27
% Daily Value *
Total Fat 15.03g 92.51%
Saturated Fat 5.15g 103.09%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 165.26mg 27.54%
Total Carbohydrate 56.11g 74.82%
Dietary Fiber 2.48 g 39.68%
Sugars 3.17 g %
Protein 9.52g 76.16%
Vitamin A 187.17IU% Vitamin C 0.07mg%
Calcium 51.17mg% Iron 3.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef chuck, fresh rosemary, fresh thyme, cloves garlic, kosher salt and freshly ground black pepper, swiss, or, gruyere cheese, freshly ground black pepper