Dave's Italian Sausage and Kale Soup

120 mins (prep 30, cooking 90)
15 ingredients
12 servings
The root of this soup was an italian sausage soup from most popular italian restaurants. I used the first few major tries following their recipes exactly. Then I modified using variations on spicing and then tomatoes. It ended with this deliciously spicy and robust recipe.

Categories:  greens , taste~mood , spicy , equipment , soups-&-stews , <-4-hours , time-to-make , pork-sausage , clear-soup , pork , meat , vegetable , stove-top ,
Share on Newzsocial



Serving Size (191.28 g)
Servings 12
Amount per Serving
Calories 177.78 Calories from Fat 66.78
% Daily Value *
Total Fat 7.42g 137.02%
Saturated Fat 2.76g 165.52%
Trans Fat 0.08g %
Cholesterol 81.28mg 325.11%
Sodium 789.44mg 394.72%
Total Carbohydrate 2.4g 9.62%
Dietary Fiber 0.83 g 39.95%
Sugars 0.6 g %
Protein 25.88g 621.21%
Vitamin A 1137.36IU% Vitamin C 24.06mg%
Calcium 39.99mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bunch kale, hot italian sausages, large, jalapeno pepper, diced tomatoes, fresh parsley