Dave's Peanut Butter Hot Chocolate


Food.com
6 mins (prep 5, cooking 1)
5 ingredients
1 servings
We have been making various flavored hot chocolate for our late evening treat. One night he made this and well it is really really good :)

Categories:  <-15-mins , for-1-or-2 , low-sat.-fat , quick , beverages , low-sodium , low-in... , time-to-make , low-protein , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (276.81 g)
Servings 1
Amount per Serving
Calories 150.33 Calories from Fat 29.79
% Daily Value *
Total Fat 3.31g 5.1%
Saturated Fat 1.3g 6.52%
Trans Fat 0.0 %
Cholesterol 19.56mg 6.52%
Sodium 182.85mg 7.62%
Total Carbohydrate 19.71g 6.57%
Dietary Fiber 0.27 g 1.06%
Sugars 18.4 g %
Protein 11.02g 22.03%
Vitamin A 49.61IU% Vitamin C 1.64mg%
Calcium 344.78mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot chocolate powder
 

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