David's Taco Salad


Food.com
25 mins (prep 15, cooking 10)
7 ingredients
1 servings
Easy taco salad

Categories:  salad , beginner-cook , ground-beef , north-american , comfort-food , beef , mexican , taste~mood , spicy , equipment , cheese , low-carb , low-in... , one-dish-meal , eggs~dairy , time-to-make , <-30-mins , easy , kid-friendly , main-dish , meat , inexpensive , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (103.5 g)
Servings 1
Amount per Serving
Calories 431.0 Calories from Fat 257.49
% Daily Value *
Total Fat 28.61g 44.02%
Saturated Fat 17.3g 86.51%
Trans Fat 0.0g %
Cholesterol 88.0mg 29.33%
Sodium 1529.0mg 63.71%
Total Carbohydrate 4.06g 1.35%
Dietary Fiber 0.0 g 0.0%
Sugars 0.9 g %
Protein 38.46g 76.92%
Vitamin A 865.0IU% Vitamin C 0.0mg%
Calcium 1109.0mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped lettuce, salsa, bag tortilla chips
 

Comments