Dawn's Scampi

food network
37 mins (prep 25, cooking 12)
14 ingredients
5 cups

Categories:  dinner , italian , main-dish , shrimp , for-a-family , healthy , lunch , sauteing ,
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Serving Size (54.47 g)
Servings 5
Amount per Serving
Calories 202.06 Calories from Fat 38.34
% Daily Value *
Total Fat 4.26g 32.79%
Saturated Fat 0.68g 17.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 201.08mg 41.89%
Total Carbohydrate 34.5g 57.5%
Dietary Fiber 1.71 g 34.27%
Sugars 0.99 g %
Protein 5.89g 58.92%
Vitamin A 0.23IU% Vitamin C 1.33mg%
Calcium 17.5mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh flat-leaf parsley, grated lemon zest, crushed red pepper, large shrimp, low-sodium chicken broth, chopped olives


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