Daycare Goulash


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
8 servings
My mother was the director of a day care in the early 1970's and this is a recipe she made for the children. I still make and we love it.

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (76.61 g)
Servings 8
Amount per Serving
Calories 40.19 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 3.74%
Saturated Fat 0.05g 1.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 115.56mg 38.52%
Total Carbohydrate 9.61g 25.64%
Dietary Fiber 1.22 g 39.12%
Sugars 0.9 g %
Protein 1.32g 21.08%
Vitamin A 92.07IU% Vitamin C 4.41mg%
Calcium 4.89mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground meat, salt & pepper, ranch style beans, cooked macaroni
 

Comments