Decadent Baked Oatmeal
50 mins (prep 5, cooking 45)
10 ingredients
6-8 servings
Low fat, not too sweet and the almonds give it a nice crunch. Try substituting dried blueberries, currants or raisins for the dried cranberries. You can also vary the nuts by substituting walnuts or pecans. This makes an excellent dessert when topped with vanilla pudding (or yoghurt) and sliced fresh fruit - I use strawberries. This baked oatmeal can be divided into squares for reheating later with a little more added milk.

Categories:  <-60-mins , pasta,-rice-and-grains , 3-steps-or-less , north-american , low-sat.-fat , breakfast , granola-and-porridge , low-in... , low-sodium , time-to-make , low-cholesterol , easy , grains , canadian , healthy , cobblers-and-crisps , healthy-2 , dessert ,
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Serving Size (99.81 g)
Servings 6
Amount per Serving
Calories 270.96 Calories from Fat 32.67
% Daily Value *
Total Fat 3.63g 33.55%
Saturated Fat 0.58g 17.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 356.65mg 89.16%
Total Carbohydrate 53.67g 107.35%
Dietary Fiber 3.8 g 91.2%
Sugars 20.02 g %
Protein 6.64g 79.73%
Vitamin A 12.99IU% Vitamin C 0.03mg%
Calcium 64.31mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, slivered almonds