Decadent Creamed Eggs on Toast


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
4 servings
The ultimate breakfast comfort food. Quick to make if you boil the eggs ahead of time. To get the full flavor, you have to cook the butter and flour enough to lose the flour taste, that's the key to getting this dish right.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , easy , north-american , american , breakfast , quick , number-of-servings , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

  • 4 hard-boiled eggs, coarsely chopped
  • 1/4 cup butter
  • 1/4 cup flour
  • 1 1/2 cups fat-free cream
  • 1/4 teaspoon kosher salt (less if using table salt)
  • fresh ground pepper, to taste
  • 4 slices bread, toasted

Nutrition

Serving Size (46.16 g)
Servings 4
Amount per Serving
Calories 189.35 Calories from Fat 154.62
% Daily Value *
Total Fat 17.18g 105.73%
Saturated Fat 10.74g 214.81%
Trans Fat 0.48g %
Cholesterol 48.89mg 65.19%
Sodium 242.38mg 40.4%
Total Carbohydrate 8.22g 10.96%
Dietary Fiber 0.8 g 12.84%
Sugars 1.84 g %
Protein 1.84g 14.69%
Vitamin A 524.34IU% Vitamin C 0.0mg%
Calcium 28.91mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, fresh ground pepper
 

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