Decadent Peanut Butter Soy Ice Cream


Food.com
45 mins (prep 15, cooking 30)
6 ingredients
6 servings
This is my favorite ice cream recipe -- rich and decadent, a true comfort food. Most soy ice cream recipes are low-fat, but not this one! It can also be made with regular milk, although I have never tried it.

Categories:  <-60-mins , comfort-food , taste~mood , free-of... , equipment , low-sodium , low-in... , time-to-make , served-cold , frozen-desserts , sweet , freezer , presentation , small-appliance , lactose-free , stove-top , dessert ,
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Ingredients

Nutrition

Serving Size (136.4 g)
Servings 6
Amount per Serving
Calories 221.18 Calories from Fat 66.69
% Daily Value *
Total Fat 7.41g 68.4%
Saturated Fat 1.72g 51.6%
Trans Fat 0.0g %
Cholesterol 2.07mg 4.14%
Sodium 134.62mg 33.65%
Total Carbohydrate 35.23g 70.46%
Dietary Fiber 0.91 g 21.91%
Sugars 22.98 g %
Protein 5.86g 70.27%
Vitamin A 380.65IU% Vitamin C 6.9mg%
Calcium 139.55mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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