Deconstructed Lobster Salad

food network
15 mins (prep 15)
13 ingredients
2 servings

Categories:  salad , quick , lobster , lemon ,
Share on Newzsocial



Serving Size (544.61 g)
Servings 2
Amount per Serving
Calories 762.61 Calories from Fat 446.04
% Daily Value *
Total Fat 49.56g 152.48%
Saturated Fat 7.23g 72.32%
Trans Fat 0.05g %
Cholesterol 576.07mg 384.05%
Sodium 2513.57mg 209.46%
Total Carbohydrate 1.94g 1.29%
Dietary Fiber 0.53 g 4.24%
Sugars 0.65 g %
Protein 75.27g 301.07%
Vitamin A 34.96IU% Vitamin C 7.79mg%
Calcium 392.14mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed ice, celery sticks, sourdough bread, chopped dill, pinch of freshly ground black pepper