Dee's Herbed Chicken


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
4 servings
Greek-inspired, over-abundance of fresh herbs-inspired, and just good. The mint does not overpower the chicken as I thought it might. The marinade is also good brushed on zucchini or red peppers to grill with the chicken.

Categories:  chicken , easy , poultry , main-dish , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (72.47 g)
Servings 4
Amount per Serving
Calories 150.78 Calories from Fat 135.36
% Daily Value *
Total Fat 15.04g 92.58%
Saturated Fat 2.09g 41.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.65mg 1.78%
Total Carbohydrate 4.73g 6.31%
Dietary Fiber 1.27 g 20.4%
Sugars 0.89 g %
Protein 0.99g 7.94%
Vitamin A 1386.22IU% Vitamin C 28.97mg%
Calcium 44.79mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh oregano, fresh rosemary, salt and pepper, bone-in chicken breast halves
 

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