Dee's Shepherd's Pie


Food.com
60 mins (prep 30, cooking 30)
12 ingredients
4 servings
This is how I make it. Posted for zaar world tour.

Categories:  <-60-mins , european , main-dish , low-carb , low-in... , english , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (106.8 g)
Servings 4
Amount per Serving
Calories 88.08 Calories from Fat 44.28
% Daily Value *
Total Fat 4.92g 30.29%
Saturated Fat 2.96g 59.26%
Trans Fat 0.16g %
Cholesterol 11.45mg 15.26%
Sodium 482.76mg 80.46%
Total Carbohydrate 10.32g 13.76%
Dietary Fiber 1.95 g 31.25%
Sugars 4.4 g %
Protein 1.07g 8.57%
Vitamin A 8299.97IU% Vitamin C 1.98mg%
Calcium 31.13mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, salt and pepper, mashed potatoes
 

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