Dee's Tuna Salad
30 mins (prep 30)
10 ingredients
3 servings
This is how I make my tuna salad.

Categories:  tuna , salad , low-calorie , <-30-mins , low-sat.-fat , fish , saltwater-fish , low-carb , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (58.03 g)
Servings 3
Amount per Serving
Calories 81.65 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 12.82%
Saturated Fat 0.71g 10.69%
Trans Fat 0.0g %
Cholesterol 21.55mg 21.55%
Sodium 22.11mg 2.76%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 13.23g 79.37%
Vitamin A 1237.76IU% Vitamin C 0.0mg%
Calcium 4.54mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalks celery, salt and pepper, hard-boiled eggs