Deep Dark Old Recipe Bran Muffins
90 mins (prep 10, cooking 20)
12 ingredients
18 servings
Ever wanted to make the really dark bran muffins that have more bran than flour in them? This recipe has been in the family for years and has the date 1910 on the original paper the recipe was written on!! You will NOT be disappointed. Instead of raisins, try using dates, prunes, figs, blueberries, or nuts.

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Serving Size (32.78 g)
Servings 18
Amount per Serving
Calories 51.67 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 18.84%
Saturated Fat 0.39g 34.97%
Trans Fat 0.0g %
Cholesterol 2.25mg 13.47%
Sodium 257.31mg 192.98%
Total Carbohydrate 11.07g 66.39%
Dietary Fiber 0.0 g 0.0%
Sugars 11.05 g %
Protein 0.66g 23.59%
Vitamin A 33.69IU% Vitamin C 0.0mg%
Calcium 33.22mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat bran, sifted all-purpose flour, vegetable shortening, chopped raisins